Losing weight/ Quit smoking through hypnosis
At some point one says to oneself "Now it's over!" And waives rigorously and relentlessly for a time on certain pleasures from one day to the other. Whether sweets, alcohol or cigarettes - these are banned, declared an enemy and must be avoided and combated. By exerting all willpower, one starves and renounces for days, for weeks ... Unfortunately, the successes are rarely permanent. At some point, the old habits sneak in again. What's so special about starting to lose weight or quit smoking with hypnosis? Forget abandonment and prohibition, remembering your true desire: to feel good, to feel good, and to do good to the body.
You want to have time for yourself, relax and regain your strength? Do you enjoy to exercise outdoors? You want to make the experience to be fit for several days without the usual food, drinks and stimulants? Then the fasting in the Dübener Heide after Dr. Buchinger especially suitable for you.
Yoga is an ancient Indian teaching that deals with body control, flexibility and relaxation. Breathing, movement, concentration and meditation exercises unite body and mind. Most beginners find it hard to focus only on themselves, but yoga is work on the mind: through meditation, thoughts are cultivated.
When it comes to detoxifying or detoxifying, the spirits are truly different. Are there any toxins or slags that the body stores in the tissue at all? The healthy body has various cleaning mechanisms with which it can eliminate and eliminate pollutants from the environment and nutrition.